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Strawberry Spinach Salad
September 6, 2019

Strawberry Spinach Salad

Strawberry Spinach Salad. What a great way to get the kids to eat spinach!

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  • Recipes
Angela’s Chocolate Chip Cookies
June 21, 2019

Angela’s Chocolate Chip Cookies

These cookies are crisp at the edges, chewy in the middle and full of flavour.

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  • Recipes
Skinny Margarita
February 5, 2016

Skinny Margarita

Here’s a Skinny Margarita recipe to enjoy on any occasion. It’s lightened up to help you enjoy the 80 Twenty way of life and meet your health and fitness goals!

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  • Recipes
Lighter Chocolate Martini
February 2, 2016

Lighter Chocolate Martini

Christy over at 80 Twenty Nutrition whips up a skinny version of this wonderfully smooth and creamy classic.

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  • Recipes
Calorie Friendly Cocktails
January 27, 2016

Calorie Friendly Cocktails

Look! Calorie Friendly Cocktails you can make at home! Our good friend Christy Brissette at 80 Twenty Nutrition shows you how!

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  • General, Recipes
Healthy Holiday Treats
December 10, 2015

Healthy Holiday Treats

Our good friend Kristine Fretwell from Busy But Healthy joins Steve Darling to show how we can eat well and still treat ourselves over the holidays with these healthy holiday treats.

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  • General, Health, Recipes
Rachel David’s Healthy Baked Banana Split
August 18, 2015

Rachel David’s Healthy Baked Banana Split

I scream, you scream we all scream for a Healthy Baked Banana Split!! Or you will be after you try this… It’s warm, delicious and healthy!

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  • Recipes
Rachel David’s Healthy Coconut Cashew Wafer Bars
July 27, 2015

Rachel David’s Healthy Coconut Cashew Wafer Bars

Guys, this is one of my favorite healthy dessert recipes! The Coconut Cashew Wafer Bars taste like it should be terrible for you …terrible in a good way!!

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  • Recipes
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Recent Recipes

  • Strawberry Spinach Salad
  • Angela’s Chocolate Chip Cookies
  • Skinny Margarita
  • Lighter Chocolate Martini
  • Calorie Friendly Cocktails

Blog Categories

  • General
  • Health
  • Recipes

Recent Recipes

  • Healthy Baked Banana Split
  • Healthy Coconut Cashew Wafer Bars
  • Chili con Chocolate
  • Chocolate Chip Pumpkin Bread
  • Krisda Chocolate Chip Cookies
  • Krisda Strawberry Rhubarb Jam
  • Krisda BBQ Sauce
  • "Sugar" Cookies
  • Homemade Punch
  • Asian Grilled Salmon
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